slf Posted December 12, 2011 Report Share Posted December 12, 2011 great idea to address an epidemic are you goin.am thinking about going with a flag. Quote Link to comment Share on other sites More sharing options...
lampshade Posted December 13, 2011 Report Share Posted December 13, 2011 Got slagged rotten tonight ! But in a funny way.just a wee presentation next week to go .final weigh in tonight a pound short of two stone so well chuffed.good luck to all the guys that are on the next group ,it's been great fun. Quote Link to comment Share on other sites More sharing options...
Tranmere Saintee Posted January 9, 2012 Author Report Share Posted January 9, 2012 Ginger B and myself are doing a lap or 2 of the Inch tonight at 18:45 if anybody wishes to join us. Quote Link to comment Share on other sites More sharing options...
Tranmere Saintee Posted January 23, 2012 Author Report Share Posted January 23, 2012 Ginger B and myself are doing a lap or 2 of the Inch tonight at 18:45 if anybody wishes to join us. Short notice, but if anybody is interested we will be there tonight, starting from Bells. Quote Link to comment Share on other sites More sharing options...
slf Posted January 23, 2012 Report Share Posted January 23, 2012 now ye tell me Quote Link to comment Share on other sites More sharing options...
Tranmere Saintee Posted January 29, 2012 Author Report Share Posted January 29, 2012 Have remembered a bit earlier this week!! As usual Gus and myself, weather permitting, will be doing a few laps of the Inch Monday evening leaving Bells at 18:45 - feel free to join us. Quote Link to comment Share on other sites More sharing options...
slf Posted January 29, 2012 Report Share Posted January 29, 2012 Have remembered a bit earlier this week!! As usual Gus and myself, weather permitting, will be doing a few laps of the Inch Monday evening leaving Bells at 18:45 - feel free to join us. braw. Quote Link to comment Share on other sites More sharing options...
slf Posted February 18, 2012 Report Share Posted February 18, 2012 ffit telly tubbies are on the telly on sunday . Quote Link to comment Share on other sites More sharing options...
slf Posted February 20, 2012 Report Share Posted February 20, 2012 theres some real sumo fat bassas on that programme.am as skinny as a feckin rake compared to some of they dudes. Quote Link to comment Share on other sites More sharing options...
slf Posted March 11, 2012 Report Share Posted March 11, 2012 ye could go for a march oot tae bertha loch and back. Quote Link to comment Share on other sites More sharing options...
THE LARK SAINT Posted August 16, 2012 Report Share Posted August 16, 2012 Back up on Wednesday 22nd for repeat measurements.No actual word of when i get on the course though, had assumed it would be September but nothing on letter to indicate that Anyone else heard?? Having waited 18 months now im a bit miffed The £40 voucher for the shop will come in handy though Quote Link to comment Share on other sites More sharing options...
slf Posted August 16, 2012 Report Share Posted August 16, 2012 Back up on Wednesday 22nd for repeat measurements.No actual word of when i get on the course though, had assumed it would be September but nothing on letter to indicate that Anyone else heard?? Having waited 18 months now im a bit miffed The £40 voucher for the shop will come in handy though see ye on wednesday at 1745 fat boy Quote Link to comment Share on other sites More sharing options...
Jimmy Wallace Posted August 17, 2012 Report Share Posted August 17, 2012 Back up on Wednesday 22nd for repeat measurements.No actual word of when i get on the course though, had assumed it would be September but nothing on letter to indicate that Anyone else heard?? Having waited 18 months now im a bit miffed The £40 voucher for the shop will come in handy though Larky, give Dave Black a phone and see if he can find out for you. I'm in next Weds for weigh in too. Did the course last September. Hope you get on, it's brilliant. I've kept most of the stone I lost off. On another, but related, topic, did anyone see the Hairy Dieters programme last night? Really inspiring. I suppose it will be on that iplayer thingy. Quote Link to comment Share on other sites More sharing options...
THE LARK SAINT Posted August 22, 2012 Report Share Posted August 22, 2012 Got on the next course starting on September 13th.Really looking forward to getting going now!! Quote Link to comment Share on other sites More sharing options...
slf Posted August 22, 2012 Report Share Posted August 22, 2012 Got on the next course starting on September 13th.Really looking forward to getting going now!! see ye there big man Quote Link to comment Share on other sites More sharing options...
Saintly Child Posted August 23, 2012 Report Share Posted August 23, 2012 Yea me too looking forward to it. Quote Link to comment Share on other sites More sharing options...
Jimmy Wallace Posted August 24, 2012 Report Share Posted August 24, 2012 Good luck guys. Hope you enjoy it. Quote Link to comment Share on other sites More sharing options...
Saintly Child Posted September 10, 2012 Report Share Posted September 10, 2012 Never heard a peep about this starting on Thursday seemingly we are meant to meet at McD I'm assuming the Muirton Suite at 18:30 this Thursday, the coach Dave Black is calling me back to confirm. I had to phone FFIT in Glasgow for the info. Quote Link to comment Share on other sites More sharing options...
SairNuts Posted September 16, 2012 Report Share Posted September 16, 2012 Good luck for the new in-take. I did the course last September and have kept the 3 stones I lost off by keeping going. garydavidson 1 Quote Link to comment Share on other sites More sharing options...
mainstand Posted September 16, 2012 Report Share Posted September 16, 2012 I have managed to get on the course at Dunfermline (easier to get to) which kicks off this week. Should be interesting Quote Link to comment Share on other sites More sharing options...
THE LARK SAINT Posted September 20, 2012 Report Share Posted September 20, 2012 Well it's Weigh in and base line steps at Fitt Club tonight, done ok for week one with Fri:11,799 steps Sat:6,759 steps Sun :4,865 steps Mon:16,464 steps Tue:15,733 steps Wed:10,602 steps Today:13,000 and Counting Now if ive got this right That's- 77,222 Divided by 7 will mean my base rate will be 11,000 odd per day plus 1,500 extra for 3 days , wow 12,500 a day jeez o!! Quote Link to comment Share on other sites More sharing options...
slf Posted September 25, 2012 Report Share Posted September 25, 2012 larky has broke his pedo Tranmere Saintee 1 Quote Link to comment Share on other sites More sharing options...
Tranmere Saintee Posted September 25, 2012 Author Report Share Posted September 25, 2012 larky has broke his pedo Was he fiddling with it too much? Quote Link to comment Share on other sites More sharing options...
THE LARK SAINT Posted October 2, 2012 Report Share Posted October 2, 2012 Two great days, went up Kinoull hill yesterday and today myself and SLF had a walk round the river to Almonbank and back by the Huntingtower hotel and the Lade.So with 30,000 steps today and new personal best, i think i deserve to put my feet up now!! Quote Link to comment Share on other sites More sharing options...
Saintly Child Posted October 3, 2012 Report Share Posted October 3, 2012 Well done Gav pushed my daily average up to 10000 a day but with work etc its not easy. Quote Link to comment Share on other sites More sharing options...
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